Watch Full Body Weight Loss and Toning Workout Challenge | Eliz Fitness with Fit Moms

Full Body Weight Loss and Toning Workout Challenge is a fitness show hosted by Eliz Perez, a renowned fitness expert and online coach. The show is produced by Target Public Media LLC and features Fit Moms from Psychetruth who join Eliz Perez in a challenge to transform their bodies with a 30-day full body workout and toning plan.

As the name suggests, the show is a full-body workout program that focuses on cardio, strength training, and toning exercises that combine to provide a comprehensive workout experience that is suitable for all fitness levels. The program features different exercises that target specific muscle groups, including the arms, legs, core, back, and chest, helping the participants to achieve their weight loss and toning goals in a sustainable manner.

The show is designed to provide a workout experience that is both accessible and challenging, regardless of one's fitness level. The workout routines are accompanied by clear instructions from Eliz Perez, who demonstrates the exercises and provides guidance on form and technique. This ensures that participants can follow along with ease, while also ensuring they get the most out of each workout.

Each episode of the show follows a specific workout routine, which is designed to target different muscle groups and provide a complete full-body workout. During each session, the Fit Moms from Psychetruth are also provided with nutritional advice, tips on healthy eating, and guidance on how to maintain a healthy lifestyle long after the 30-day challenge has ended.

Throughout the show, viewers are treated to inspirational success stories from previous participants who have benefited from the program, helping to motivate and inspire viewers to embark on their own fitness journey.

Overall, Full Body Weight Loss and Toning Workout Challenge is a comprehensive workout program that is designed to help anyone looking to achieve their weight loss and toning goals in a sustainable and effective manner. With expert guidance from Eliz Perez and the Fit Moms from Psychetruth, viewers are provided with a fun and challenging workout experience that is guaranteed to deliver results, both physically and mentally.

Full Body Weight Loss and Toning Workout Challenge | Eliz Fitness with Fit Moms is a series that ran for 1 seasons (4 episodes) between and on Psychetruth Target Public Media LLC