Resolving Pain & Restoring Optimal Health is a highly informative and educational show from Psychetruth Target Public Media LLC, which is hosted by Athena Jezik, a highly qualified therapist and bodywork specialist. The show is aimed at providing practical solutions to various health issues that people face in their daily lives. It tackles a wide range of topics such as pain management, stress relief, nutrition, fitness, and alternative therapies.
The show consists of a series of informative episodes in which Athena Jezik demonstrates different techniques and therapies that people can use to resolve pain and restore optimal health. The techniques showcased in the show are based on the latest research in the field of alternative medicine, and Athena Jezikâs vast experience in working with different clients over the years.
Each episode of the show focuses on a particular health issue such as back pain, neck pain, headaches, anxiety, depression, and insomnia. Athena Jezik begins by discussing the causes and symptoms of the health issue and then proceeds to demonstrate different techniques and therapies that can help alleviate the problem.
One of the unique aspects of the show is that Athena Jezik not only demonstrates the techniques but also explains the science behind them. She also provides viewers with tips and advice on how to incorporate these techniques into their daily routine to achieve optimal health.
The show is highly engaging, and Athena Jezikâs warm and friendly demeanor makes viewers feel at ease. The techniques demonstrated in the show are easy to understand and can be practiced at home. The show is designed to empower viewers to take control of their health and well-being.
The highlight of the show is that it showcases alternative therapies that are not commonly known or used in Western medicine. For example, in one episode, Athena Jezik demonstrates the use of Ayurvedic massage to alleviate back pain. In another episode, she demonstrates the use of cupping therapy to relieve headaches.
The show also emphasizes the importance of a holistic approach to health. It emphasizes the fact that our health is influenced by various factors such as nutrition, exercise, stress, and emotional well-being. It encourages viewers to adopt a healthy and balanced lifestyle to achieve optimal health.
Overall, Resolving Pain & Restoring Optimal Health is an excellent show that provides viewers with invaluable information on how to manage their health issues. It is highly recommended for anyone seeking practical solutions to their health problems. Athena Jezikâs expertise in the field of alternative medicine combined with her warm and friendly demeanor makes the show a must-watch for anyone interested in achieving optimal health.
Resolving Pain & Restoring Optimal Health is a series that ran for 1 seasons (6 episodes) between July 31, 2018 and on Psychetruth Target Public Media LLC