Shimmering Hips - Belly Dance Shimmy Layering with Shahrzad

Watch Shimmering Hips - Belly Dance Shimmy Layering with Shahrzad

  • 2015
  • 1 hr 35 min

Shimmy layering is one of the most sophisticated techniques of belly dance. A lesson on posture and muscle control accompanied by strengthening drills to help you sharpen the isolations and develop muscle memory to create a strong and controlled shimmy technique. Combining shimmies with slides, weight shifts,circles, figure 8s and traveling steps. Shimmy layering practice.

Shimmering Hips - Belly Dance Shimmy Layering with Shahrzad is a 2015 fitness movie with a runtime of 1 hour and 35 minutes.

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Where to Watch Shimmering Hips - Belly Dance Shimmy Layering with Shahrzad
Shimmering Hips - Belly Dance Shimmy Layering with Shahrzad is available to watch, stream, download and buy on demand at Amazon. Some platforms allow you to rent Shimmering Hips - Belly Dance Shimmy Layering with Shahrzad for a limited time or purchase the movie and download it to your device.
  • Release Date
    2015
  • Runtime
    1 hr 35 min
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