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2. Sculpting Workout
January 1, 2015
After your walking workout, follow fitness expert Tina Vindum in the Nordic Pole Sculpting Workout, a full-length, results-oriented routine.
1. Nordic Walking Pole Basics
January 1, 2015
Fitness expert Tina Vindum demonstrates how to use the Nordic walking poles with an emphasis on proper technique o get the most out of your workout.
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Premiere DateJanuary 1, 2015
