Target Training 2000 was a fitness show hosted by the iconic fitness personality, Tony Little. The show first premiered on TV in the year 2000 and quickly gained a massive following of fitness enthusiasts across the globe. The show aired over a span of several years and featured Tony Little, along with a group of fitness experts, showcasing various techniques and methods for achieving optimum fitness levels, both mentally and physically.
The show was aimed at fitness enthusiasts of all levels, from those who wanted to lose weight to professional athletes who wanted to take their fitness level to the next level. Tony Little's infectious enthusiasm and energy was a key feature of the show that kept viewers captivated and motivated to achieve their fitness goals.
Target Training 2000 was centered around a set of principles, including strength training, flexibility, cardiovascular exercise, and nutrition. These principles were the foundation of the show's workouts and were designed to help viewers achieve a balanced and healthy body. The workouts ranged from high-intensity cardio to strength training and yoga, all of which were designed to be accessible to individuals at different fitness levels.
The show also featured interviews with various fitness experts and professionals, including nutritionists, physiotherapists, and sports psychologists. These experts provided valuable insights into the fitness industry and offered advice on achieving the best results in health and wellness.
Aside from the workouts and training, Target Training 2000 also featured a segment called "Tony's Tips," in which Tony Little shared his personal tips on staying motivated and achieving success in fitness. He also shared his thoughts on various fitness products and gadgets that were available in the market.
Throughout the show, Tony Little also made a point of emphasizing the importance of setting goals and tracking progress. He often used motivational speeches and stories to help viewers stay focused and committed to their fitness journeys.
Overall, Target Training 2000 was a groundbreaking show that offered a fresh perspective on fitness and wellness. It was a perfect combination of education, inspiration, and practical tips that helped viewers achieve their fitness goals, no matter what their starting point was. Tony Little's passion and charisma made the show an absolute delight to watch, and his expertise helped viewers achieve their fitness and wellness goals with ease.
Target Training 2000 is a series that ran for 3 seasons (4 episodes) between January 1, 2010 and on Tony Little
