Persian Meels 101

Watch Persian Meels 101

  • 2019
  • 1 Season

Persian Meels 101 is a show about the ancient sport of meel training, hosted by renowned meel instructor and athlete Thierry Sanchez. The show is part of Heroic Sport, an online platform that offers courses and training in traditional sports from around the world.

In Persian Meels 101, viewers get a glimpse into the history and practice of meel training, a centuries-old tradition that originated in Persia and is still practiced in various parts of the world today. Meels are wooden clubs with a long handle and a weighted end, and are used for strength and conditioning exercises that develop core stability, grip strength, and rotational power.

The show is divided into several episodes, each focusing on a different aspect of meel training. In the first episode, Thierry introduces viewers to the basics of meels and demonstrates some simple exercises to get started. This includes the standard grip and stance, as well as some of the foundational movements, such as the front swing and the side swing.

As the series progresses, Thierry delves deeper into the art of meel training, showing viewers how to perform more advanced exercises and sequences. He also provides insights into the cultural and historical significance of meels, discussing their origins in ancient Persia and their use in various martial arts and traditional sports.

One of the most captivating aspects of Persian Meels 101 is Thierry's enthusiasm and passion for the sport. He has been practicing meel training for over a decade and has become a leading authority on the subject, having taught and trained with some of the most respected meel experts in the world.

Thierry's expertise and experience are evident in the way he presents the material, breaking down complex movements into easily digestible steps and offering helpful tips and guidance along the way. His teaching style is warm and engaging, and he often injects humor and personal anecdotes into his explanations.

Another notable feature of Persian Meels 101 is the high production value of the show. Heroic Sport has spared no expense in creating a visually stunning and immersive experience for viewers, with lavishly produced graphics, cinematic camera work, and an attention to detail that truly brings the sport to life.

Overall, Persian Meels 101 is a fascinating and informative show that provides a unique glimpse into an ancient and storied tradition. Whether you are a seasoned athlete looking to develop your strength and conditioning, or simply curious about the history and culture of meel training, this series is sure to captivate and inspire.

Persian Meels 101 is a series that ran for 1 seasons (33 episodes) between August 31, 2019 and on Heroic Sport

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Seasons
Rostam Step By Step
17. Rostam Step By Step
August 31, 2019
Let's break down the routine and learn it step by step.
Rostam Step By Step
17. Rostam Step By Step
August 31, 2019
Let's break down the routine and learn it step by step.
Rostam Routine
16. Rostam Routine
August 31, 2019
This time I perform the complete Rostam Routine.
Rostam Routine
16. Rostam Routine
August 31, 2019
This time I perform the complete Rostam Routine.
Shena Push Ups
15. Shena Push Ups
August 31, 2019
Push-ups on the Shena board.
Make Your Own Shena Board
14. Make Your Own Shena Board
August 31, 2019
Today we're gonna go through a lightning fast, very primitive, very effective, your own Shena like push-up board.
Make Your Own Shena Board
14. Make Your Own Shena Board
August 31, 2019
Today we're gonna go through a lightning fast, very primitive, very effective, your own Shena like push-up board.
Essential Cool Down
13. Essential Cool Down
August 31, 2019
Here's a quick and basic cool down you can do anywhere, anytime, regardless if you've been training with Indian clubs or any other strength training tool.
Essential Cool Down
13. Essential Cool Down
August 31, 2019
Here's a quick and basic cool down you can do anywhere, anytime, regardless if you've been training with Indian clubs or any other strength training tool.
Pahlavan Rising Program
12. Pahlavan Rising Program
August 31, 2019
There are 13 exercise in the program, plus what's called a leitmotif, which means an exercise we're going to do in between each of those 13 exercises. I will show you some leitmotifs now.
Pahlavan Rising Program
12. Pahlavan Rising Program
August 31, 2019
There are 13 exercise in the program, plus what's called a leitmotif, which means an exercise we're going to do in between each of those 13 exercises. I will show you some leitmotifs now.
Crisscross
11. Crisscross
August 31, 2019
Learn the crisscross and variations.
Crisscross
11. Crisscross
August 31, 2019
Learn the crisscross and variations.
Double Down
10. Double Down
August 31, 2019
Learn a simple but great exercise for shoulders, the double down.
Double Down
10. Double Down
August 31, 2019
Learn a simple but great exercise for shoulders, the double down.
Wrist Circle
9. Wrist Circle
August 31, 2019
This time we will look at wrist circle exercise.
Wrist Circle
9. Wrist Circle
August 31, 2019
This time we will look at wrist circle exercise.
Double Outer Back Swing
8. Double Outer Back Swing
August 31, 2019
Learn the outer back variation of double swings.
Double Outer Back Swing
8. Double Outer Back Swing
August 31, 2019
Learn the outer back variation of double swings.
Double Inner Back Swing
7. Double Inner Back Swing
August 31, 2019
Now we're going to look at the double swings. First, the double inner back.
Double Inner Back Swing
7. Double Inner Back Swing
August 31, 2019
Now we're going to look at the double swings. First, the double inner back.
Alternating Strike and Parry
6. Alternating Strike and Parry
August 31, 2019
The next swing is the alternating inner swing, or the full swing, also called the alternating parry and strike.
Alternating Strike and Parry
6. Alternating Strike and Parry
August 31, 2019
The next swing is the alternating inner swing, or the full swing, also called the alternating parry and strike.
Heavy Meels
5. Heavy Meels
August 31, 2019
I will show you how to adapt your meel technique to swinging heavier clubs!
Heavy Meels
5. Heavy Meels
August 31, 2019
I will show you how to adapt your meel technique to swinging heavier clubs!
Two Count Swing
4. Two Count Swing
August 31, 2019
The second very traditional, classical, Zoorkhaneh swing with the Persian meel is called the two count swing, or double-time swing.
Two Count Swing
4. Two Count Swing
August 31, 2019
The second very traditional, classical, Zoorkhaneh swing with the Persian meel is called the two count swing, or double-time swing.
Four Count Swing
3. Four Count Swing
August 31, 2019
Learn a building block of the Zoorkhaneh and Persian meels, the four count swing.
Four Count Swing
3. Four Count Swing
August 31, 2019
Learn a building block of the Zoorkhaneh and Persian meels, the four count swing.
Basic Exercises
2. Basic Exercises
August 31, 2019
Let's talk a little bit about holding the clubs and start with some basic exercises.
Basic Exercises
2. Basic Exercises
August 31, 2019
Let's talk a little bit about holding the clubs and start with some basic exercises.
Safety and Key Points
1. Safety and Key Points
August 31, 2019
We're going to look at the safety, the grips, the stance, and a few relevant cues that are necessary for efficient and safe Club swinging.
Safety and Key Points
1. Safety and Key Points
August 31, 2019
We're going to look at the safety, the grips, the stance, and a few relevant cues that are necessary for efficient and safe Club swinging.
Description
Where to Watch Persian Meels 101
Persian Meels 101 is available for streaming on the Heroic Sport website, both individual episodes and full seasons. You can also watch Persian Meels 101 on demand at Amazon.
  • Premiere Date
    August 31, 2019
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