Watch Kundalini Chakra Series

Kundalini Chakra Series from Gaia is a fascinating show that delves deep into the science and spirituality of Kundalini yoga. The series is designed to help viewers awaken their Kundalini energy, unblock their chakras, and tap into their highest potential. From the very first episode of Kundalini Chakra Series, viewers are invited on a journey of spiritual growth and transformation. Each episode focuses on a different chakra and explores the physical, mental, and emotional properties associated with that energy center.

The show is hosted by Guru Jagat, a renowned Kundalini yoga teacher, and author of the book Invincible Living. Guru Jagat is a captivating and knowledgeable host who effortlessly guides viewers through the various exercises and practices designed to activate each chakra.

The series begins with an overview of Kundalini yoga and the chakra system. Viewers learn about the seven main chakras, and the physical and emotional issues that can arise when these energy centers are blocked or imbalanced. Guru Jagat explains how practicing Kundalini yoga can help release blocked energy, restore balance, and promote overall health and wellbeing.

Each episode of the Kundalini Chakra Series focuses on a specific chakra and includes a unique meditation, breathing exercise, and yoga set designed to activate and balance that energy center. Viewers are encouraged to practice along with Guru Jagat, and the instructions are clear and easy to follow.

One of the most impressive aspects of Kundalini Chakra Series is its ability to seamlessly blend science and spirituality. Each episode includes expert interviews with doctors, psychologists, and other health professionals who offer their insights into the physical and emotional benefits of Kundalini yoga.

For instance, in the episode on the first chakra, viewers learn about the connection between trauma and the physical body, and how practicing Kundalini yoga can help release stored trauma and promote healing. In the episode on the fourth chakra, viewers learn about the heart's electromagnetic field and how practicing heart-centered meditation can have a profound impact on our health and wellbeing.

Overall, Kundalini Chakra Series from Gaia is a must-watch for anyone interested in exploring the depths of Kundalini yoga and the chakra system. The series is both informative and transformative, and Guru Jagat's warmth and wisdom make for a truly engaging viewing experience. Whether you're a seasoned yogi or a curious beginner, Kundalini Chakra Series is sure to inspire and enlighten.

Kundalini Chakra Series is a series that ran for 1 seasons (4 episodes) between May 21, 2010 and on Gaia