In The Raw with Chef Cynthia Louise

Watch In The Raw with Chef Cynthia Louise

  • TV-G
  • 2019
  • 1 Season

In The Raw with Chef Cynthia Louise from Gaia is an innovative, educational and entertaining cooking show centered around raw and healthy living. Hosted by the talented Chef Cynthia Louise, the show explores the raw foods lifestyle through tasty, nutrient-rich and aesthetically pleasing dishes that anyone can make at home.

Chef Cynthia Louise, a well-known advocate for living a raw and natural lifestyle, brings her passion for healthy eating and cooking to the forefront of the show. Drawing on her extensive culinary expertise and knowledge of nutrition, she inspires viewers to embrace the benefits of raw eating, including increased energy, mental clarity, weight loss, and optimal health.

Throughout each episode of In The Raw with Chef Cynthia Louise from Gaia, viewers can expect to learn about the best raw ingredients to use in their cooking, how to prepare them, and how to create delicious dishes that are both visually stunning and packed with nutrition. Chef Cynthia Louise also shares her tips and tricks for making raw meals a practical and enjoyable part of everyday life.

One of the unique features of this show is its focus on creating meals that are not only raw but also diverse and flavorful, dispelling the myth that raw foods are bland and unappetizing. Chef Cynthia Louise demonstrates how simple and creative recipes can produce sensational flavor profiles, making raw foods an exciting and satisfying way of eating.

In The Raw with Chef Cynthia Louise from Gaia also emphasizes the importance of using fresh, high-quality ingredients in your cooking, highlighting the benefits of growing your own produce or sourcing from local organic farmers. Chef Cynthia Louise shares her knowledge of gardening and procuring vibrant ingredients to inspire viewers to embrace a more sustainable and environmentally friendly approach to food production and consumption.

The show features a variety of recipes ranging from breakfast bowls and smoothies to savory dishes like raw vegan pizza, lasagna, and sushi rolls. Each recipe is accompanied by easy-to-follow instructions and tips, making it simple for viewers to recreate the dishes at home.

In addition to demonstrating how to make raw food taste amazing, Chef Cynthia Louise shares her wisdom on the holistic benefits of the raw foods lifestyle. She explores topics such as juicing and detoxification, food combining, the importance of probiotics, and the healing properties of various herbs and spices.

Overall, In The Raw with Chef Cynthia Louise from Gaia is a captivating and informative show that is perfect for anyone interested in incorporating more raw and healthy foods into their diet. Chef Cynthia Louise's passion for healthy living and her expertise in raw food cuisine make this show a must-watch for anyone seeking to improve their nutrition and overall well-being.

In The Raw with Chef Cynthia Louise is a series that ran for 1 seasons (19 episodes) between December 31, 2019 and on Gaia

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Seasons
Tempeh
20. Tempeh
December 31, 2019
A stunning tempeh for lunch or dinner!
Spicy Cabbage
19. Spicy Cabbage
December 31, 2019
Loaded with herbs and spices, this raw cabbage slaw can be served along side steamed fish, tofu or on it's own as a fresh salad for lunch.
Raw Chia Porridge With Almonds, Dates and Cinnamon
18. Raw Chia Porridge With Almonds, Dates and Cinnamon
December 31, 2019
An awesome, classic porridge with healthy, soaked almonds!
Quiche
17. Quiche
December 31, 2019
Reinvented quiche with plant-based ingredients!
Pasta Alfredo
15. Pasta Alfredo
December 31, 2019
There's nothing better than having a creamy and luxurious pasta sauce!
Pad Thai
14. Pad Thai
December 31, 2019
Serve and enjoy the feeling of having a living Pad Thai.
Oats Groats
13. Oats Groats
December 31, 2019
Simple but nutritious oats groats for breakfast!
Not Tuna Sushi
12. Not Tuna Sushi
December 31, 2019
A great alternative to your tuna mix with a very tasty mayo made from cashew!
Miso Ginger Vegetables
11. Miso Ginger Vegetables
December 31, 2019
This dish is a beauty, as you feel like you're having an Asian-flavored takeaway!
Indian Coriander Veggies
10. Indian Coriander Veggies
December 31, 2019
A beautiful smelling Indian veggie salad! Coriander or cilantro is a wonderful source of dietary fiber, manganese, iron, and magnesium as well.
Fattoush
9. Fattoush
December 31, 2019
A really filling version of a fattoush!
Corn Salsa
8. Corn Salsa
December 31, 2019
Corn salsa and guacamole made with simple ingredients!
Coleslaw With Yogurt Dressing
7. Coleslaw With Yogurt Dressing
December 31, 2019
A coleslaw with a dressing that makes a difference!
Carrot Soup
6. Carrot Soup
December 31, 2019
A light soup with almond milk and added hallots to bring out a savory flavor!
Burger With The Lot
5. Burger With The Lot
December 31, 2019
A burger that will make you feel like you're not going without!
Broccoli salad
4. Broccoli salad
December 31, 2019
The most beautiful, tastiest, freshest salad you can bring to a BBQ party and share!
Breakfast Banana Ice Cream & Oats
3. Breakfast Banana Ice Cream & Oats
December 31, 2019
Breakfast of champions with ice cream! Really easy breakfast to make that will sustain you all day long.
Arabic Salad
2. Arabic Salad
December 31, 2019
A light, refreshing salad with an easy-to-make salad dressing!
In The Raw Introduction
1. In The Raw Introduction
December 31, 2019
You will be blown away with Chef Cynthia Louise's soul-fueled way of looking at the world and food!
Description
Where to Watch In The Raw with Chef Cynthia Louise
In The Raw with Chef Cynthia Louise is available for streaming on the Gaia website, both individual episodes and full seasons. You can also watch In The Raw with Chef Cynthia Louise on demand at Prime Video.
  • Premiere Date
    December 31, 2019