Watch How To Weep In Public

How to Weep in Public is an introspective talk show hosted by Jacqueline Novak, a celebrated comedian and author known for her keen observations on the human psyche. The show delves into the underbelly of emotions, exploring the reasons why we cry, what it means to be vulnerable, and how we can navigate through the complexities of mental health.

In each episode, Novak engages in candid conversations with artists, actors, and experts who share their experiences with anxiety, depression, grief, and other common emotional struggles. She also draws from her own journey as a comedian and writer to offer humor, wit, and poignant reflections that do not shy away from the uncomfortable truths of life.

One of Novak's strengths is her ability to transform dark and heavy topics into relatable, accessible discussions that offer insights and hope. For example, in the episode titled "The Art of Failing," Novak talks to legendary theater director André Gregory and actor Wallace Shawn about their collaborations over the years and the highs and lows of their careers. While they discuss the pressures of success and the inevitable disappointments that come with it, Novak injects lightness and levity by musing on the similarities between bombing on stage and failing in life.

In another episode, "Trauma and Healing," Novak talks to psychotherapist Lori Gottlieb, author of the bestselling memoir "Maybe You Should Talk to Someone," about the ways in which therapy can help us process trauma and make sense of our past. Novak shares her own experiences with therapy, as well as her misgivings about embracing vulnerability, and the two engage in a nuanced and heartfelt conversation that underscores the importance of seeking help when we need it.

What makes How to Weep in Public such a refreshing and necessary show is its approach to emotional wellness as an ongoing, imperfect, and uniquely personal journey. Novak does not offer quick fixes or prescriptive solutions, but rather encourages viewers to explore their emotions and experiences with empathy, curiosity, and acceptance.

In an interview with Refinery29, Novak explained her vision for the show: "I wanted to create a space where people could talk about their emotional struggles in a way that felt open, honest, and destigmatized. I believe that laughing, crying, and sharing our stories can be powerful tools for healing and connection."

Indeed, How to Weep in Public is a show that celebrates vulnerability as a source of strength, resilience, and beauty. Novak's sharp intellect, compassionate spirit, and irreverent humor make for a captivating and unforgettable viewing experience that challenges us to rethink our relationship with our emotions and ourselves.