Watch Fit to Teach

Name: Fit to Teach
Released: 2013-12-31
Cast: Meredith Davis

2013
1 Season

Fit to Teach from CrossFit is a show that is perfect for anyone who wants to learn about CrossFit, stay in shape, or just have a good time. The show is hosted by the bubbly and energetic Meredith Davis, who is not only an excellent coach, but also an accomplished athlete and fitness model. Meredith is the perfect person to lead viewers through the various workouts, as she exudes enthusiasm and positivity throughout the program.

One of the key strengths of Fit to Teach is how accessible it is for people of all skill levels. CrossFit can be a daunting and intimidating activity for many, but Meredith does an excellent job of breaking down the various exercises and explaining what they entail. Whether you are completely new to CrossFit or are a seasoned veteran, you will find something to love about this show. The workouts are challenging, but Meredith's encouraging coaching style and positive attitude make it easy to keep going when things get tough.

Throughout the show, Meredith is joined by a diverse group of participants, all of whom have their own unique stories and reasons for embarking on their fitness journeys. From a mother of three looking to get back in shape to an MMA fighter preparing for a big match, each participant brings their own unique perspective to the program. This variety helps to keep things fresh and interesting throughout the series, as viewers get to see how CrossFit can benefit people from all different walks of life.

One of the things that sets Fit to Teach apart from other fitness programs is the focus on community. CrossFit is known for its strong sense of community, and this program does an excellent job of incorporating that into the workouts. Whether it's cheering each other on during a grueling workout or sharing tips and tricks for staying motivated, the participants and coaches on the show work together to create a supportive and inspiring environment.

In addition to the workouts themselves, the show also includes a lot of helpful tips on nutrition, recovery, and other important aspects of maintaining a healthy lifestyle. Meredith is a font of knowledge when it comes to health and fitness, and she shares that knowledge with viewers in a way that is accessible and easy to understand. Whether you are looking to improve your diet or find new ways to recover after a tough workout, you are sure to find something helpful in the show.

Overall, Fit to Teach from CrossFit is an excellent program that is sure to appeal to anyone interested in fitness, CrossFit, or just staying in shape. Meredith Davis is the perfect host, bringing energy, enthusiasm, and expertise to every episode. The workouts are challenging but accessible, and the focus on community and support is a refreshing change from other fitness programs. Whether you are looking to push yourself to new heights or just want to stay active and healthy, this show is definitely worth checking out.

Fit to Teach is a series that ran for 1 seasons (9 episodes) between December 31, 2013 and on CrossFit

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Amazon

Seasons

9. For the Kids

December 31, 2013

After 4 months, the school staff members who remain committed reflect on their experience with CrossFit. They've developed a community, met new people, gained new energy and become better educators of the students who look up to them.

8. Where Teachers Can Dream

December 31, 2013

It's time for the final workout with the original group from Cannon School. After 12 weeks of CrossFit, these educators will be cut loose to decide whether or not they'll continue to commit to health and fitness.

7. Positive Results

December 31, 2013

After three months of CrossFit, 11 out of 18 original members remain consistent with the program. Coach Steve Pinkerton estimates six or seven are committed to the Paleo challenge as well. And they're getting results.

6. Challenge Time

December 31, 2013

Take a trip back in time to 2013 and the live announcement of Open Workout 13.1. CrossFit Vitality hosted the event, and soon after, Davis ran into CrossFit Founder Greg Glassman at a local Starbucks. Suddenly, a dream became a reality.

5. Educators and Role Models

December 31, 2013

In Part 5, we learn how Davis uses her knowledge of CrossFit to teach anatomy and exercise physiology. Through videos featuring seven-time CrossFit Games competitor Jason Khalipa, Davis' students learn from one of the fittest people on Earth.

4. New Focus, New Mindset, New Goals

December 31, 2013

The teachers and administrators are starting Week 7 of their CrossFit journeys. After some time off from CrossFit during the winter break, the group has dwindled down to about 14 people, Davis says, but she's still excited about their progress.

3. I Heart Burpees

December 31, 2013

In week 5, CrossFit is becoming a priority. Even with work, family and life obligations, members of the Cannon School group are making it to the afternoon class at CrossFit Vitality. Several say they want and even need to get to the gym.

2. Practice What You Preach

December 31, 2013

Coach Steve Pinkerton strives to set an example. "Our business as box owners is providing value to our clients, and part of that," Pinkerton says, "is us making sure that we're in shape and making sure that we don't lose track of why we're doing this."

1. Trust Me, You'll Love It

December 31, 2013

Meet Davis and Coach Steve Pinkerton, as well as teachers Angela, Jennifer, Hilary, Anne, Courtney, Joy, Haley and Michelle. Davis, the brains behind the operation, is a science teacher and coach at CrossFit Vitality.

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Where to Watch Fit to Teach

Fit to Teach is available for streaming on the CrossFit website, both individual episodes and full seasons. You can also watch Fit to Teach on demand at Amazon.