Watch BeFiT GO: Pilates

2015
1 Season

BeFiT GO: Pilates is a workout show available on Amazon Addon that offers viewers an opportunity to practice pilates routines using livestreams. Pilates is a form of exercise that strengthens the core muscles, improves posture, and enhances flexibility. The host of BeFiT GO: Pilates, Cassey Ho, is a certified fitness instructor who leads viewers through each workout session.

The show includes a series of on-demand videos, which are mostly less than ten minutes long. These videos are excellent for people who are always on the go and are looking for short pilates sessions that they can do anywhere, be it at home or while traveling. The on-demand videos available on the show also come in handy when viewers want to focus on specific areas of their body, such as abs or legs.

Apart from the on-demand videos, live virtual classes are also available on BeFiT GO: Pilates. These classes give viewers the opportunity to interact with the instructor, Cassey Ho, and ask questions about specific moves or routines. The virtual classes also offer participants the chance to connect with other viewers and share experiences. Furthermore, the virtual classes allow viewers to seamlessly stream the sessions on their mobile devices, tablets, or computers.

BeFiT GO: Pilates is designed for people looking to improve their overall fitness, regardless of whether they are beginners or advanced exercisers. Each pilates routine is tailored to meet the diverse needs of viewers, depending on their level of experience. For beginners, there are routines that teach the basic moves and postures of pilates, while advanced routines offer more challenging and dynamic moves that test the strength and flexibility of participants.

One of the best aspects of BeFiT GO: Pilates is the convenience it provides for viewers. The program is accessible anytime and from anywhere, making it possible to incorporate pilates into everyday life. Furthermore, the program offers viewers flexibility and the ability to choose specific workouts that fit their schedules. The show offers a range of pilates routines, including full-body workouts, resistance-band sessions, and low-impact workouts that are gentle on the joints.

Another benefit of BeFiT GO: Pilates is the comprehensive approach it takes to fitness. The show focuses on building a strong core, which is essential for overall body strength and balance. The exercises in the program are designed to enhance flexibility and coordination while avoiding the risk of injury. Pilates is also excellent for reducing stress as it requires mindful breathing and relaxation exercises.

BeFiT GO: Pilates is a show suitable for people of all ages, and its low-impact workouts make it ideal for those with injuries or medical conditions that limit their mobility. The show offers modification options for those who need them, making it inclusive and accessible to everyone. Additionally, the program's supportive and encouraging atmosphere makes it ideal for anyone starting their fitness journey or looking to try something new.

Overall, BeFiT GO: Pilates is an excellent program for anyone looking to improve their physical and mental wellbeing. The program provides a range of pilates workouts that cater to different fitness levels, flexibility, and lifestyles. With its convenience and accessibility, BeFiT GO: Pilates makes it possible for viewers to effortlessly integrate the practice of pilates into their daily routines. Whether looking to de-stress, improve body strength and balance, or find joy in fitness, viewers will find something to love about this show.

BeFiT GO: Pilates is a series that ran for 1 seasons (15 episodes) between October 12, 2015 and on Amazon Addon

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Seasons

15. 20 Min Upper Body Beauty Pilates Workout: BeFiT GO

October 13, 2015

Upper Body Beauty Pilates Workout for Mobile: 20 Minutes from BeFiT GO is a 20 minute dancer-inspired, upper body-toning workout routine that was designed to activate the core, lift & firm problem areas and challenge multiple muscle groups simultaneously through a flowing combo of Pilates, barre, strength & resistance training and ballet-based exercises that will re-define the body fast!

14. Slim & Strong Legs Pilates Workout: 20 Mins- BeFiT GO

October 13, 2015

Slim & Strong Legs Pilates Workout: 20 Mins from BeFiT GO is an effective lower body-sculpting Pilates workout that uses dance-inspired target toning exercises combined with quintessential Yoga moves to strengthen the legs and shape the booty for a lean body makeover!

13. Dancer's Bodyweight Workout for Mobile: 20 Minutes- BeFiT GO

October 13, 2015

Dancer's Bodyweight Workout for Mobile: 20 Minutes from BeFiT GO is a 20 minute Yoga/Pilates hybrid workout routine that uses your own body weight resistance to burn fat and target tone the entire body, challenging multiple muscle groups simultaneously to build strength and sculpt a lean and sexy dancer's physique.

12. Yoga Barre Pilates Fusion Workout for Mobile: 20 Minutes- BeFiT GO

October 13, 2015

Yoga Barre Pilates Fusion Workout for Mobile: 20 Minutes from BeFiT GO is a unique, full body-sculpting hybrid workout routine that blends Yoga, Barre and Pilates exercises to burn fat, restore balance and tone the body from head to toe.

11. 20 Min Dancers Body Burn Mobile Workout: BeFiT GO

January 1, 1970

20 Min Dancers Body Burn Mobile Workout: BeFiT GO is a 20 minute dancer-inspired, target toning workout routine that was designed to boost the metabolism, challenge multiple muscle groups simultaneously to build strength and burn fat through a flowing combination of Pilates, barre and ballet-based exercises that will re-define the body from top to bottom.

10. Fat-Burning 15 Min Barre Workout for Mobile: BeFiT GO

October 13, 2015

Fat-Burning 15 Min Barre Workout for Mobile: BeFiT GO is a dancer-inspired body-sculpting workout routine that fuses Barre and Pilates training with ballet-based exercises that utilize your own body weight to build lean muscle, incinerate fat, improve posture and activate the abdominals to re-define the entire body in just 15 minutes.

9. Pilates Workout: 15 Min Power of the Pulse- BeFiT GO

October 13, 2015

Pilates Workout: 15 Min Power of the Pulse from BeFiT GO is a body-toning Pilates routine for mobile that features a low intensity blend of dancer-inspired body weight resistance moves and core strengthening abdominal exercises to burn calories, lift and tighten problem areas and flatten the midsection for a full body makeover in just 15 minutes.

8. Strong & Sexy legs Pilates Workout for Mobile: 15 Min- BeFiT GO

October 13, 2015

Strong & Sexy legs Pilates Workout for Mobile: 15 Min from BeFiT GO is a flowing, target-toning dancer�۪s sculpt workout routine for the lower body that blends, pulsing bodyweight resistance moves with Pilates/ballet/dance-inspired exercises to melt away calories, firm the booty and sculpt the legs for a strong and shapely lower half.

7. 15 Min Pilates Relax & Restore Mobile Workout: BeFiT GO

October 13, 2015

Relax & Restore Yoga Workout for Mobile from BeFiT GO is a soothing 15 minute Yoga routine that is designed to release muscle tension, relieve anxiety and rejuvenate the mind and body for a perfect end to any stressful day.

6. 15 Min Full Body Tone Mobile Workout: BeFiT GO

January 1, 1970

15 Min Full Body Tone Mobile Workout from BeFiT GO is a 15 minute total body-sculpting workout routine that will burn calories and work multiple muscle groups simultaneously to build strength, melt fat, relieve anxiety and uncover lean definition from head to toe using a broad range of Pilates-influenced exercises.

5. 10 Min Fit & Flexible Pilates Workout: BeFiT GO

October 13, 2015

Fit & Flexible Yoga Workout for Mobile from BeFiT GO is a 10 minute flexibility workout routine that mixes Yoga and Pilates-inspired moves to activate the core, boost energy, improve circulation, release tension and tone the entire body.

4. 10 Min Pilates Slender Arms Workout for Mobile: BeFiT GO

October 13, 2015

10 Min Pilates Slender Arms Workout for Mobile from BeFiT GO is a strength-building, target-toning arm workout that works multiple muscle groups in the upper body simultaneously to build power, burn fat and uncover lean definition fast.

3. 10 Min Barre Booty Mobile Workout: BeFiT GO

October 13, 2015

10 Min Barre Booty Mobile Workout from BeFiT GO is a lower-body dancer�۪s sculpt workout that fuses Barre and Pilates training with ballet-inspired exercises that will employ your own body weight to activate the core, burn calories, sculpt the hips & thighs and lift & firm the butt in just ten minutes.

2. 10 Min Tight Tummy Pilates Circuit Workout for Mobile: BeFiT GO

October 12, 2015

10 Min Tight Tummy Pilates Circuit Workout for Mobile from BeFiT GO is a low-impact, target-toning abdominal workout that works multiple muscle groups of the abs simultaneously to shrink the waistline, burn calories and flatten the tummy for 6-pack abs results.

1. 10 Min Pilates Power Abs Mobile Workout: BeFiT GO

October 12, 2015

10 Min Pilates Power Abs Mobile Workout from BeFiT GO is a core strengthening Pilates circuit routine that uses low-impact moves that can be done anywhere to shrink the waistline, flatten the midsection and burn fat.

Description

Where to Watch BeFiT GO: Pilates

BeFiT GO: Pilates is available for streaming on the Amazon Addon website, both individual episodes and full seasons. You can also watch BeFiT GO: Pilates on demand at Amazon Prime.