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10. Day 10
Welcome to the final day of the 10-day yoga for weight loss challenge. Yoga instructor Chelsey Jones preps you to get into a handstand pose for this final episode.
9. Day 9
In today's flow, Chelsey Jones will be implementing yoga blocks, which will challenge you further!
8. Day 8
Welcome to Day 8! In today's flow, Chelsey Jones begins mixing it up with some combo work that focuses on balance, flexibility, and strength!
7. Day 7
Today's class will be focusing on opening up your chest, heart and finding your balance!
6. Day 6
Today's class will be focusing on building strength in your rotation, and working towards the revolving half moon!
5. Day 5
In today's yoga flow Chelsey Jones increases the level by introducing more challenging poses.
4. Day 4
Welcome to Day 4. In today's class, Chelsey Jones will be focusing on strength and flexibility and challenging you into a standing split pose.
3. Day 3
In today's flow with Chelsey Jones, you will be focusing on balance work & strength.
2. Day 2
Day 2, yoga instructor Chelsey Jones will be emphasizing twisting the spine and toning the core.
1. Day 1
Welcome to Day 1. In today's yoga flow, instructor Chelsey Jones will be focusing on poses that help with strength, and flexibility.
Description
Where to Watch 10 Day Yoga Weightloss Challenge: Total Body Workout
10 Day Yoga Weightloss Challenge: Total Body Workout is available for streaming on the website, both individual episodes and full seasons. You can also watch 10 Day Yoga Weightloss Challenge: Total Body Workout on demand at and Tubi TV.
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Genres
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Premiere DateDecember 31, 2020
