Watch Trouble Spot Workouts | Love Handles, Inner Thighs, and More With Ambree Dinges

Target Public Media, LLC PsycheTruth brings a new fitness show aimed at resolving people's trouble spots. The show is hosted by Ambree Dinges, an experienced fitness trainer and nutritionist with a passion for helping people achieve their fitness goals. Trouble Spot Workouts is designed for people who have specific areas of their body that they struggle to tone, such as love handles, inner thighs, and abs. Ambree uses her extensive knowledge of fitness and nutrition to provide viewers with a variety of exercises and diet tips that are tailored to help them achieve their goals.

Each episode of Trouble Spot Workouts focuses on a different area of the body, with Ambree providing tips and tricks on how to tone and sculpt the area. For example, in one episode, Ambree focuses on love handles, demonstrating a variety of exercises that target this area, such as side planks and bicycle crunches.

In addition to the targeted exercises, Ambree also provides advice on how to maintain a healthy diet in order to see the best results. She emphasizes the importance of eating a balanced diet that includes plenty of protein, fruits and vegetables, and healthy fats.

One of the unique aspects of Trouble Spot Workouts is Ambree's focus on mindfulness and mindset. She acknowledges that achieving fitness goals is not just about physical exercise but also about having a positive attitude and mindset. Throughout the show, she provides viewers with tips on how to stay motivated and positive, helping them to overcome any obstacles that they might face on their fitness journey.

The workouts in each episode range in difficulty, with options for beginners and more advanced fitness enthusiasts. Ambree provides modifications and progressions for each exercise, ensuring that viewers can tailor the workouts to their individual fitness levels.

Overall, Trouble Spot Workouts is an informative and engaging fitness show that offers targeted exercises and healthy lifestyle advice to help viewers achieve their fitness goals. Ambree's friendly demeanor and expert knowledge make the show accessible to viewers of all fitness levels, making it the perfect choice for anyone looking to improve their health and wellness.

Trouble Spot Workouts | Love Handles, Inner Thighs, and More With Ambree Dinges is a series that ran for 1 seasons (5 episodes) between December 7, 2020 and on Target Public Media PsycheTruth