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Seasons
8. Fat Burning Workout With Cardio and Strength Training
December 31, 2018
A combination of cardio, strength, and yoga exercises to give you the ultimate total body workout. Transform your body and mind with this well rounded set of exercises. Head to toe sculpting and fat burning is in store for you here!
7. Full Body Dumbbell Workout With Cardio
December 31, 2018
A combination of cardio, strength, and stretch exercises to give you the ultimate total body workout. This thorough, all in one session will help you become fitter and healthier at a faster rate. You can perform this workout every other day. Choose a light set of weights (3-8 lb.). If weight loss is your goal, do one hour of cardio on your off days and avoid foods that are high in sugar and fat.
6. Total Body Workout With Cardio, Strength and Yoga
December 31, 2018
A combination of cardio, strength, and yoga exercises to give you the ultimate total body workout. Transform your body and mind with this well rounded set of exercises. Head to toe sculpting and fat burning is in store for you here!
5. Full Body Fat Burning Workout With Dumbbells
December 18, 2026
A combination of cardio, strength, and stretch exercises to give you the ultimate total body workout. This thorough, all in one session will help you become fitter and healthier at a faster rate. You can perform this workout every other day. Choose a light set of weights (3-8 lb.). If weight loss is your goal, do one hour of cardio on your off days and avoid foods that are high in sugar and fat.
4. Total Body Strength, Cardio & Yoga Routine
December 31, 2018
A combination of cardio, strength, and yoga exercises to give you the ultimate total body workout. Transform your body and mind with this well rounded set of exercises. Head to toe sculpting and fat burning is in store for you here!
3. Total Body Strength and Cardio
December 31, 2018
Five minutes of cardio followed by 15 minutes of strength training, & a final cool down stretch to give you a full body workout. This thorough, all in one session will help you become fitter & healthier at a faster rate. You can perform this workout every other day. Choose a light set of weights (3-8 lb.).
2. Cardio, Abs, and Lower Body Workout With Yoga
December 31, 2018
A combination of cardio, strength, and yoga exercises to give you the ultimate total body workout. Transform your body and mind with this well rounded set of exercises. Head to toe sculpting and fat burning is in store for you here!
1. Full Body Workout With Weights and Cardio
December 31, 2018
A combination of cardio, strength, and stretch exercises to give you the ultimate total body workout. This thorough, all in one session will help you become fitter and healthier at a faster rate. You can perform this workout every other day. Choose a light set of weights (3-8 lb.). If weight loss is your goal, do one hour of cardio on your off days and avoid foods that are high in sugar and fat.
Description
Where to Watch Triple Fit Series - Cardio, Strength & Yoga
Triple Fit Series - Cardio, Strength & Yoga is available for streaming on the website, both individual episodes and full seasons. You can also watch Triple Fit Series - Cardio, Strength & Yoga on demand at and Tubi TV.
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Premiere DateDecember 31, 2018
