Watch The Inner Strength Special

The Inner Strength Special is a show hosted by Eddie Stern, a well-known yoga expert and author, which is aired on Newswirefm. This show aims to highlight various aspects of yoga, meditation, and mindfulness, and how these practices can help individuals build inner strength and resilience in difficult times.

The show features a range of topics related to yoga and mindfulness, ranging from simple breathing exercises to more complex yoga postures and meditation techniques. Each episode focuses on a particular theme or challenge that individuals may face in their daily lives, such as stress, anxiety, depression, and physical ailments like back pain or arthritis.

Throughout the show, Eddie Stern engages with various experts and practitioners in the field of yoga and meditation. From renowned yoga teachers and spiritual leaders to medical experts and scientific researchers, the show brings together a diverse range of voices and perspectives.

One of the key themes of The Inner Strength Special is the integration of Eastern and Western approaches to health and wellness. Eddie Stern is known for his expertise in traditional Indian yoga practices, but he also recognizes the importance of incorporating modern science and medicine into his teachings. As such, the show explores how concepts like mindfulness and meditation can complement more conventional treatments for chronic health conditions.

Another important aspect of the show is its focus on community building and social connection. As yoga and meditation become increasingly popular in mainstream culture, there is a growing need for safe and inclusive spaces where people can come together to practice and learn. The Inner Strength Special often features interviews with individuals who have found solace and connection through yoga and meditation, and who are working to create more opportunities for others to do the same.

Overall, The Inner Strength Special is a thought-provoking and informative show that provides a unique perspective on the practice of yoga and its potential to help individuals cultivate inner strength and resilience. With its blend of ancient wisdom and modern science, the show is sure to appeal to anyone interested in exploring the many benefits of mindfulness and meditation.

The Inner Strength Special is a series that ran for 1 seasons (3 episodes) between December 19, 2017 and on Newswirefm