Watch Healthy Long Life

Healthy Long Life is a show brought to you by Gray Media starring Dr. Francisco Contreras, a renowned physician and oncologist who heads Oasis of Hope Hospital in Mexico, and Dr. Michael Greger, an American physician, bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues.

The show is a refreshing take on health and wellness, which highlights the importance of taking a holistic approach to health, starting with the food we eat, the environment we live in, and the choices we make. The show is split into various episodes, each of which targets a specific topic related to health and wellness, such as cancer prevention, weight loss, heart health, and longevity.

The show's primary goal is to promote healthy living through education, leading viewers to make informed decisions about their health and overall wellbeing. Each episode features inspiring stories of real people who have overcome health challenges through lifestyle changes, dietary interventions, and holistic healing methods.

Dr. Contreras and Dr. Greger are not only knowledgeable but also passionate about sharing their insights with viewers. They engage in friendly banter as they share their experiences, explore scientific research, and debunk myths surrounding health and nutrition. The two physicians bring different perspectives, but they steer the audience towards a common goal of promoting health and wellness.

Through the show, viewers learn about the importance of nutrition and how specific foods can prevent and treat chronic diseases. The show highlights the benefits of a whole-food, plant-based diet and how it can protect against various health issues, including cancer, diabetes, and heart disease.

Aside from nutrition, the show also explores other aspects of healthy living. For example, viewers learn how stress can affect the body and techniques to manage it, how movement and exercise can improve overall health, and how inadequate sleep can impact health and longevity.

One of the unique aspects of Healthy Long Life is that the show doesn't shy away from difficult topics, like cancer. The show presents accurate information about cancer prevention, treatment, and management. The show demonstrates how conventional and complementary therapies can work together to boost health outcomes.

Healthy Long Life is a show that provides viewers with tools, ideas, and inspiration to live a healthier and happier life. The show is informative, entertaining, and above all, practical, making it a must-watch for anyone interested in improving their health and overall wellbeing. It's a show with a heart that genuinely cares about its viewers, and it shows through the quality of information and the authenticity delivered through each episode.

In conclusion, Healthy Long Life is an excellent resource for anyone seeking to learn more about health and wellness. With the guidance and expertise of Dr. Francisco Contreras and Dr. Michael Greger, the show delivers actionable insights on how to live a healthier life, prevent chronic diseases, and overcome health challenges. The show inspires viewers to make healthier choices, and it is an excellent reminder that our bodies are resilient and can heal themselves when given proper care and attention.

Healthy Long Life is a series that ran for 1 seasons (5 episodes) between and on Gray Media