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10. Upper Body Explosion: "Body Blast"

January 1, 2006

Episode 10: Upper Body Explosion: "Body Blast". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.

9. Abs & Shoulders: "Overall Symmetry"

January 1, 2006

Episode 9: Abs & Shoulders: "Overall Symmetry". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.

8. Explosive Legs: "Quads, Hamstrings, and Calves"

January 1, 2006

Episode 8: Explosive Legs: "Quads, Hamstrings, and Calves". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.

7. Monster Back: "Powerful Back"

January 1, 2006

Episode 7: Monster Back: "Powerful Back". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.

6. Power Chest & Triceps: "Strength & Size"

January 1, 2006

Episode 6: Power Chest & Triceps: "Strength & Size". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.

5. Abdominal Training: "The Ab Ripper"

January 1, 2006

Episode 5: Abdominal Training: "The Ab Ripper". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.

4. Triceps & Shoulders: "Shape & Sculpt"

January 1, 2006

Episode 4: Triceps & Shoulders: "Shape & Sculpt". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.

3. Massive Legs: "Build Serious Mass"

January 1, 2006

Episode 3: Massive Legs: "Build Serious Mass". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.

2. Awesome Arm Workout: "Bi's and Tri's - Curl 'till You Burn"

January 1, 2006

Episode 2: Awesome Arm Workout: "Bi's and Tri's - Curl 'till you burn". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.

1. Shoulders, Back & Chest: "Mass Power"

January 1, 2006

Episode 1: Shoulders, Back & Chest: "Mass Power". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.

Description

Where to Watch Flex Magazine Beginning Bodybuilding Video Series

Flex Magazine Beginning Bodybuilding Video Series is available for streaming on the website, both individual episodes and full seasons. You can also watch Flex Magazine Beginning Bodybuilding Video Series on demand at Amazon.