Watch Copy-Kids: Eat Fruits & Vegetables

  • 2014
  • 2 Seasons

Copy-Kids: Eat Fruits & Vegetables is a children's television show that aims to encourage healthy eating habits in young children. The show is designed to be both entertaining and educational, with a focus on teaching children the importance of incorporating fruits and vegetables into their diets.

The show follows a group of young children as they explore different fruits and vegetables, learning about their nutritional benefits and how they can be incorporated into meals and snacks. Each episode focuses on a different fruit or vegetable, such as apples, carrots, or broccoli, and includes fun and interactive segments such as cooking demonstrations, taste tests, and games.

One of the unique features of Copy-Kids: Eat Fruits & Vegetables is its use of peer modeling. In each episode, children are shown eating and enjoying the featured fruits and vegetables, which is intended to encourage young viewers to try them as well. This approach is based on research that suggests children are more likely to try new foods if they see their peers enjoying them.

Throughout the show, children are also introduced to basic nutrition concepts such as the importance of eating a variety of fruits and vegetables, how to read nutrition labels, and why it's important to limit sugary and processed foods. The show is designed to be age-appropriate and engaging for young children, using colorful graphics, catchy music, and relatable characters to hold their attention.

Copy-Kids: Eat Fruits & Vegetables is part of a larger movement to address the growing issue of childhood obesity and help children develop healthy eating habits early in life. According to the Centers for Disease Control and Prevention, over 13 million children in the United States are obese, which increases their risk for a range of health problems including heart disease, diabetes, and certain types of cancer.

By promoting fruits and vegetables as fun and tasty, Copy-Kids: Eat Fruits & Vegetables aims to help children develop a positive relationship with healthy food and make it a regular part of their diet. The show has been praised for its effectiveness in encouraging children to try new foods and for its potential to help reduce rates of childhood obesity.

Overall, Copy-Kids: Eat Fruits & Vegetables is an entertaining and educational show that provides young children with important information about healthy eating habits. Its focus on peer modeling and interactive segments make it an engaging way for children to learn about the nutritional benefits of fruits and vegetables, and its positive message promotes healthy behaviors and attitudes towards food.

Copy-Kids: Eat Fruits & Vegetables is a series that ran for 2 seasons (26 episodes) between April 27, 2014 and on

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Seasons
Outtakes
14. Outtakes
December 3, 2015
Not everything goes perfect on a shoot with kids - our Copy-Kids' funny outtakes & bloopers are just as enjoyable and inspiring!
Dawn Winkelmann
13. Dawn Winkelmann
December 3, 2015
Leading Speech & Language Pathologist and Pediatric Feeding Therapist Dawn Winkelmann digs into why some children are picky eaters, and the power of Copy-Kids to turn that around in this interview with director Malona Badelt.
Watermelon
12. Watermelon
December 3, 2015
Is there a kid on the planet who doesn't love watermelon? The ultimate refreshment fruit, filled with antioxidants, including lycopene and the amino acid citrulline. Why is that helpful for kids? It stabilizes blood sugar and staves off diabetes. Yummy!
Blackberries
11. Blackberries
December 3, 2015
A bit more tart and firmer than their blueberry cousin, they are a hardy fruit packed with nutritious goodness. Add to cereal or eat as a dessert treat, blackberries are a great source of vitamins C and E, plus pectin to aid digestion. Copy-Kids love 'em!
Cabbage
10. Cabbage
December 3, 2015
Eat it raw or lightly cooked, purple, or white - cabbage is a cruciferous powerhouse of nutrients. It's also high in fiber, and kids particularly love the crunchy part found towards the heart a whole cabbage. These kids are inhaling it!
Cauliflower
9. Cauliflower
December 3, 2015
Crunch your way through raw cauli! Its unique taste and texture make it irresistible - and it's filling too! You can cook it, but research shows that it then loses many of its amazing phytonutrients. A cruciferous veggie, full of anti-cancer Sulforaphane.
Celery
8. Celery
December 3, 2015
Kids love celery sticks! They'll snack this nutrient-packed super-food until they've devoured a whole stalk. The anti-inflammatory phytonutrients in celery are truly amazing. Whole or juiced- it's the magic food extolled by medical medium Tony Williams.
Corn
7. Corn
December 3, 2015
Yellow, purple, or blue corn - they're all yummy and nutritious. Generally best quick-steamed and with minimal butter, corn is packed with healthy fiber, plus some amazing antioxidants including lutein & zeaxanthin (essential for eyes) and also quercetin.
Grapes
6. Grapes
December 3, 2015
With a deliciously sweet taste, both red & green grapes have a low glycemic-index, so they don't create a sugar rush. They deliver a stunning array of phytonutrients. We recommend buying organic since grapevines get regularly drenched in pesticides!
Green Beans
5. Green Beans
December 3, 2015
Best raw or lightly blanched - a crunchy crossover snack between legumes & veggies. Full of fiber & packed with vitamins B, C & K plus a healthy dose of essential folate. An all year round, inexpensive snack - perfect for school, road trips and picnics.
Peaches
4. Peaches
December 3, 2015
Juicy and delightfully messy, ripe Peaches should be a part of every child's summer snacking. They're sweet but low in calories, and full of vitamin A (essential to healthy vision) plus an array of anti-oxidants and lots of the mineral potassium.
Peas
3. Peas
December 3, 2015
Full of healthy vitamins K and B1 -- plus the essential mineral manganese. Often cooked but really great raw, peas are a super-legume that's also fun to eat, with fingers or fork.
Pineapple
2. Pineapple
December 3, 2015
This super-fruit is a treasure trove of vitamins and minerals. Plus pineapple's anti-inflammatory and digestive benefits make it an excellent addition to every kids' diet.
Kiwi
1. Kiwi
December 3, 2015
Kids love this delicious green fruit, flecked with black seeds. Kiwis are packed with vitamins C and K plus an array of phytonutrients that have been shown to protect DNA and promote respiratory health.
Description
Where to Watch Copy-Kids: Eat Fruits & Vegetables
Copy-Kids: Eat Fruits & Vegetables is available for streaming on the website, both individual episodes and full seasons. You can also watch Copy-Kids: Eat Fruits & Vegetables on demand at Amazon Prime and Amazon.
  • Premiere Date
    April 27, 2014