Cardionyx

Watch Cardionyx

  • TV-PG
  • 2018
  • 1 Season

Shasha from Onyx Kids is going to teach you how to exercise and stay in shape! Get ready to get pumped!

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Seasons
Perfect Abs Workout January Day 16
48. Perfect Abs Workout January Day 16
March 1, 2018
Do this workout 2 times for nice defined abs!
Best Moves For Abs and Toned Arms Workout! February Day 18 and 19
47. Best Moves For Abs and Toned Arms Workout! February Day 18 and 19
March 1, 2018
Get out a mat and come do this fun hiit workout for strong abs and toned arms!
Ultimate Spy Arms and Back Workout!
46. Ultimate Spy Arms and Back Workout!
March 1, 2018
At Home Workout for Strength Training!
The Ultimate Jumping Jack Workout!
45. The Ultimate Jumping Jack Workout!
March 1, 2018
I'm going to get you sooo sweaty and get your heart pumping!
Quick Ab Workout
44. Quick Ab Workout
March 1, 2018
If you need to workout your abs quickly then this is the exercise for you!
Hiit Workout High Intensity Interval Training
43. Hiit Workout High Intensity Interval Training
March 1, 2018
Today I will show you how to work out in intervals!
Lunge Manic Workout!
42. Lunge Manic Workout!
March 1, 2018
Today I'm going to show you guys some lunge exercises to workout with!
Fun Workout At The Park
41. Fun Workout At The Park
March 1, 2018
Today I attempt exercises at the park creating an interesting workout!
Epic Jump Roping Workout!
40. Epic Jump Roping Workout!
March 1, 2018
Hey everyone! I'm going to show you a super awesome, fun workout full of my favorite moves! We're going to do exercises like Skaters and Donut Holes!
Cardio Core Workout
39. Cardio Core Workout
March 1, 2018
Today we will do a workout that focuses on your core or mid section of your body.
Best Exercises To Get Stronger
38. Best Exercises To Get Stronger
March 1, 2018
Today I show you top 5 moves to get you stronger!
Beach Workout
37. Beach Workout
March 1, 2018
It's time to get your daily workout in, at the beach!
Arm Strengthening Workout
36. Arm Strengthening Workout
March 1, 2018
Get ready to get your arms ripped!
100 Squat Challenge
35. 100 Squat Challenge
March 1, 2018
Get ready to squat your butt off!
100 Ab Workout
34. 100 Ab Workout
March 1, 2018
Let's get ready to burn those abs!
7 Minute Cardio Kickboxing Workout: Quick Cardio Exercises
33. 7 Minute Cardio Kickboxing Workout: Quick Cardio Exercises
March 1, 2018
I show you guys some kickboxing exercises combined with cardio!
6 Moves To A Flat Stomach: Intense Ab Workout Routine
32. 6 Moves To A Flat Stomach: Intense Ab Workout Routine
March 1, 2018
I'm gonna give you such an intense workout your stomach's going to burn so bad.
3 Best Slim Arm Exercises! February Day 7
31. 3 Best Slim Arm Exercises! February Day 7
March 1, 2018
Today we're going to workout your arms so you can have strong, slim arms! Grab two dumbbells and let's go!
Abs Fest Workout! February Day 5
30. Abs Fest Workout! February Day 5
March 1, 2018
What we will cover today: Plank Jacks, Scissors Kick Crunch, Side Plank Reach & Pull
Hiit Leg Workout! February Day 2
29. Hiit Leg Workout! February Day 2
March 1, 2018
This fun hiit workout will make you work your legs off!
5 minute Intense Ab Workout! No Equipment Needed! February Day 1
28. 5 minute Intense Ab Workout! No Equipment Needed! February Day 1
March 1, 2018
Today's exercises are going to slim up your waist, tone up your lower stomach, and build you abs!
5 Minute Abs and Cardio Workout! January Day 30
27. 5 Minute Abs and Cardio Workout! January Day 30
March 1, 2018
Get ready for an amazing 5 minute ab workout routine mixed with some epic cardio moves!
Slimmer Legs Workout! January Day 29
26. Slimmer Legs Workout! January Day 29
March 1, 2018
Grab your running shoes and come to do this leg Hiit workout with me!
Toned Arms and Back Workout! January Day 28
25. Toned Arms and Back Workout! January Day 28
March 1, 2018
It's time to get your arms and back toned! I will show you how to get the best out of this great exercise!
Fun Glutes Hiit Workout! January Day 24
23. Fun Glutes Hiit Workout! January Day 24
March 1, 2018
Today we are going to workout your glutes!
Fun Cardio Leg Workout! January Day 19
18. Fun Cardio Leg Workout! January Day 19
March 1, 2018
We're going to combine cardio with strength exercises to your leg workout today while having some fun!
Rear Lift Workout January Day 17
16. Rear Lift Workout January Day 17
March 1, 2018
This workout will lift those glutes of yours and make them stronger too!
Graceful Legs Workout January Day 15
15. Graceful Legs Workout January Day 15
March 1, 2018
Try this workout packed with tons of squats and lunges to get long, graceful legs!
Total Glutes Workout January Day 10
10. Total Glutes Workout January Day 10
March 1, 2018
Try doing 20 reps of all 5 of the exercises!
Strong Arms Workout! January Day 4
4. Strong Arms Workout! January Day 4
March 1, 2018
Todays workout will strengthen and build those arms of yours with muscle! Try to do at least 15 reps per arm exercise!
Glamorous Glutes Sculpting Workout January Day 3
3. Glamorous Glutes Sculpting Workout January Day 3
March 1, 2018
Todays workout will build and sculpt those glutes of yours with each squat, lunge, and kick we try today!
Best Flat Abs Exercises! January Day 2
2. Best Flat Abs Exercises! January Day 2
March 1, 2018
ry doing this workout 2 times for the best results.
Description
  • Premiere Date
    March 1, 2018
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