Watch Yoga to Harness Your Chakra Energy

Sharecare Windows presents Caroline Shola Arewa who describes the positions, meaning and qualities of energy, as well as the seven main chakras, gently leading you into a guided chakra meditation. Chakras are at the heart of the human energy system and understanding the chakra system can positively affect your physical health, emotional stability and spiritual awareness.

Yoga to Harness Your Chakra Energy is a 2014 sports & fitness movie with a runtime of 17 minutes.