Watch Yoga Journal: Baron Baptiste's Foundations of Power Vinyasa Yoga

Name: Yoga Journal: Baron Baptiste's Foundations of Power Vinyasa Yoga
Genre: Sports & Fitness
Released: 2012
Duration: 1 hr 34 min
Cast: Baron Baptiste

NR
2012
1 hr 34 min

Baron Baptiste popularized the style of yoga known as Power Vinyasa Yoga, which is designed to create heat in the body and stimulate energy flow. Includes 36 poses, including Sun Salutations A and B, standing poses, backbends, forward bends, twists, and seated poses - fundamentals of effective alignment plus an in depth interview with Baron Baptiste.

Yoga Journal: Baron Baptiste's Foundations of Power Vinyasa Yoga is a 2012 sports & fitness movie with a runtime of 1 hour and 34 minutes.

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