Watch Yoga for Every Body: Yoga at the Wall w/Diane Finlayson

This Yoga program is wonderful for people with limited mobility or those healing from illness or injury. Using the wall for support creates a greater awareness of alignment and stability. This can even be enlightening for those with a high degree of fitness as an exercise for developing greater awareness.

Yoga for Every Body: Yoga at the Wall w/Diane Finlayson is a 2011 special interest movie with a runtime of 1 hour and 14 minutes.