Watch Yoga for Busy Moms - Glam Gams - Vinyasa Flow Lower Body, Hips & Legs

Name: Yoga for Busy Moms - Glam Gams - Vinyasa Flow Lower Body, Hips & Legs
Genre: Sports & Fitness
Released: 2017
Duration: 30 min

2017
30 min

Yoga is the perfect way to improve your overall health, de-stress and find a fitness routine that you truly enjoy. Designed for both the beginner and experienced practitioner each lesson is intended to give busy moms a chance to slow down and focus on a mind-body connection Following a vinyasa smooth flow, this segment focuses on the lower body, giving attention to the hips and legs.

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