Watch Yoga for Better Sleep: Resolve Stress

Name: Yoga for Better Sleep: Resolve Stress
Genre: Non-fiction
Released: 2014
Duration: 32 min
Cast: Lisa Sanfilippo

2014
32 min

Power down. Train your body to down-regulate, even amidst high stress situations. Often, we are unable to connect with our source of inner stillness, and restore into a center of calm. Lisa Sanfilippo guides you through a sequence to ease you into your own bliss.

Yoga for Better Sleep: Resolve Stress is a 2014 non-fiction movie with a runtime of 32 minutes.

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Where to Watch Yoga for Better Sleep: Resolve Stress

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