Watch Week 3 - Hip Hop Cardio Dance Workout

Name: Week 3 - Hip Hop Cardio Dance Workout
Genre: Sports & Fitness
Released: 2014
Duration: 20 min
Cast: Jaime McFaden

2014
20 min

Hip hop cardio doesn't feel like you're working out-it's just fun! In this video from the Tone and Trim series, Jaime McFaden teaches you moves to work your quads, glutes, and core in a dance routine that will strengthen your body and coordination.

Week 3 - Hip Hop Cardio Dance Workout is a 2014 sports & fitness movie with a runtime of 20 minutes.

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