Ultimate Kicking Drills

Watch Ultimate Kicking Drills

  • NR
  • 2002
  • 1 hr

Want to kick higher, stronger, faster? Bored with the usual training routine? Then the Ultimate Kicking Drills video is for you. Follow along as master Sang H. Kim teaches you dozens of kicking drills, techniques, exercises & tips to put you on the road to measurable improvement. Drills include: * Heavy Bag * Fixed and Moving Target Drills

* Hand Target

* Shield Target

* Partner Drills

* Stretching Bar

* Plyometrics

* Isometrics

* Flexibility

* Speed, Power & Agility Running

* Timing Drills

* Outdoor Training

* Multiple Targets

* Weight Training

* Conditioning Exercises Essential to Awesome Kicks

* Dozens of Informative Tips

In the Ultimate Kicking Drills video, you get over 100 drills, exercises and training methods.

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Description
  • Release Date
    2002
  • MPAA Rating
    NR
  • Runtime
    1 hr