Watch Triceps Workout Routine - Gymnastics and Fitness Workouts

Name: Triceps Workout Routine - Gymnastics and Fitness Workouts
Genre: Sports & Fitness
Released: 2017
Duration: 6 min
Cast: Carl Newberry

2017
6 min

A triceps workout routine including some exercises done on a beam or pommel horse, followed by a dip exercise, diamond push ups, victorian slide outs, a few exercises on the Total Gym and finishing with some barbell and dumbbell work. About me, I am a gymnast and gymnastics coach for 25+ years.

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