Trapezius Workout Routine - Gymnastics and Fitness Workouts

Watch Trapezius Workout Routine - Gymnastics and Fitness Workouts

  • 2017
  • 2 min

A workout routine for the trapezius or trap muscles including some upside down shrugs on the rings, an straight arm rowing type movement on the Total Gym and some shrugging exercises with a barbell and dumbbells. About me, I am a gymnast and gymnastics instructor for 25+ years.

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Description
  • Release Date
    2017
  • Runtime
    2 min
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