Total Gym Circuit for Still Rings Training - Gymnastics and Fitness Workouts

Watch Total Gym Circuit for Still Rings Training - Gymnastics and Fitness Workouts

  • 2017
  • 3 min

A workout done on the Total Gym with specific exercises targeted towards still rings training along with general bodyweight fitness and calisthenics training. About me, I am a gymnast and gymnastics instructor for 25+ years.

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Description
  • Release Date
    2017
  • Runtime
    3 min
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