Watch Taiyi Huolong Palm

China is widely regarded as being the birthplace of martial arts, as we know it today. Many of the most prominent martial arts that exist in the world today saw their birth in mainland China, over the course of thousands of years. This documentary takes a look at one such martial art by the name of Taiyi Huolong Palm. This martial art emphasizes the importance of using the palm in a fashion that involves many different twisting motions. The twisting motions are intended to maximize both power and the efficiency of the human attack, designed to inflict the most damage.