Watch Strong Vinyasa Flow Yoga 60 min sequence B

This challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Filmed in Santa Barbara at the beach, this sequence is clearly led with a focus on performing the poses with control and stability. This is a powerful flowing practice, so be prepared to get sweaty!

Strong Vinyasa Flow Yoga 60 min sequence B is a 2014 special interest movie with a runtime of 57 minutes.