Stretch and Restore

Watch Stretch and Restore

  • 2020
  • 30 min

An accessible chair practice including balancing, hip stretches, and overall strengthening. Props: sturdy chair (without arms), yoga mat

Stretch and Restore is a 2020 special interest movie with a runtime of 30 minutes.

Prime Video Subscribers with Gaia
Description
Where to Watch Stretch and Restore
Stretch and Restore is available to watch, stream, download and on demand at Prime Video. Some platforms allow you to rent Stretch and Restore for a limited time or purchase the movie and download it to your device.
  • Release Date
    2020
  • Runtime
    30 min
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