Start Your Day Calm & Centered

Watch Start Your Day Calm & Centered

  • 2018
  • 32 min

In this practice with acclaimed yoga teacher Rodney Yee, we will learn to anchor ourselves at the start of the day through grounding postures and work with balance postures to find steadiness even in uncertain circumstances.

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Description
  • Release Date
    2018
  • Runtime
    32 min
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