Watch Stability Ball Burn with Gerren Liles

Name: Stability Ball Burn with Gerren Liles
Genre: Sports & Fitness
Released: 2015
Duration: 17 min
Cast: Gerren Liles

2015
17 min

By adding a stability ball to your workout, you ratchet up the calorie burn and add an element of balance. Join AcaciaTV trainer Gerren Liles as he leads you through six sets consisting of two exercises each set, using a stability ball to dial up the intensity.

Stability Ball Burn with Gerren Liles is a 2015 sports & fitness movie with a runtime of 17 minutes.

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Where to Watch Stability Ball Burn with Gerren Liles

Stability Ball Burn with Gerren Liles is available to watch, stream, download and on demand at Amazon Prime. Some platforms allow you to rent Stability Ball Burn with Gerren Liles for a limited time or purchase the movie and download it to your device.