Spine Strengthening Exercises. Beginner's Back flexibility stretches.

Watch Spine Strengthening Exercises. Beginner's Back flexibility stretches.

  • 2017
  • 4 min

This video is an episode from video program for flexibility and splits - 50 Minutes Home Workout Videos. The author - Lisa, master of rhythmic gymnastic and young mom originally from Ukraine. No-equipment needed.

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  • Release Date
    2017
  • Runtime
    4 min
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