Watch SparkPeople: 28-Day Boot Camp - Burn Sculpt and Balance

Name: SparkPeople: 28-Day Boot Camp - Burn Sculpt and Balance
Genre: Sports & Fitness
Released: 2011
Duration: 21 min
Cast: Coach Nicole

2011
21 min

Grab your weights and get ready! SparkPeople's Coach Nicole takes you through this time saving routine that burns fat and tones up the whole body. The workout alternates resistance training using dumbbells with Cardio bursts plus a few balance challenges thrown in for good measure.

SparkPeople: 28-Day Boot Camp - Burn Sculpt and Balance is a 2011 sports & fitness movie with a runtime of 21 minutes.

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SparkPeople: 28-Day Boot Camp - Burn Sculpt and Balance is available to watch, stream, download and on demand at Amazon Prime. Some platforms allow you to rent SparkPeople: 28-Day Boot Camp - Burn Sculpt and Balance for a limited time or purchase the movie and download it to your device.