Watch Slim and Toned Arms - 15 Minutes. Dumbbell Exercises at Home

15 Minute workout to get slim and toned arms fast. Try these dumbbell exercises at home 4/5 times a week to lose fat and sculpt your arms as soon as possible. Calorie Burn: 60 - 110. Frequency: do the workout 4 times a week. Fitness workout videos by Lumowell.