Watch Shiva Rea: More Daily Energy - Solar Practices, Heart Flow

Name: Shiva Rea: More Daily Energy - Solar Practices, Heart Flow
Genre: Sports & Fitness
Released: 2011
Duration: 21 min
Cast: Shiva Rea

2011
21 min

Yoga star Shiva Rea teaches this energizing practice in the solar tradition of yoga. The focus of this routine is on improving the posture and flexibility of the upper body. You achieve this with asanas that enhance strength and length in equal opposition.

Shiva Rea: More Daily Energy - Solar Practices, Heart Flow is a 2011 sports & fitness movie with a runtime of 21 minutes.

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Shiva Rea: More Daily Energy - Solar Practices, Heart Flow is available to watch, stream, download and on demand at Amazon Prime. Some platforms allow you to rent Shiva Rea: More Daily Energy - Solar Practices, Heart Flow for a limited time or purchase the movie and download it to your device.