Shiva Rea, A.M. Energy Strength & Flexibility

Watch Shiva Rea, A.M. Energy Strength & Flexibility

  • 2011
  • 23 min

Led by respected yogi Shiva Rea, this vinyasa is full of counterbalance poses to cultivate both strength and flexibility. The flowing power moves, all of which emphasize the core and lower body, leave you feeling strong, tall and confident.

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Description
  • Release Date
    2011
  • Runtime
    23 min
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