Watch Shiva Rea, A.M. Energy Strength & Flexibility

Name: Shiva Rea, A.M. Energy Strength & Flexibility
Genre: Sports & Fitness
Released: 2011
Duration: 23 min
Cast: Shiva Rea

2011
23 min

Led by respected yogi Shiva Rea, this vinyasa is full of counterbalance poses to cultivate both strength and flexibility. The flowing power moves, all of which emphasize the core and lower body, leave you feeling strong, tall and confident.

Shiva Rea, A.M. Energy Strength & Flexibility is a 2011 sports & fitness movie with a runtime of 23 minutes.

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