Shiva Rea, A.M. Energy - Strength & Balance

Watch Shiva Rea, A.M. Energy - Strength & Balance

  • 2011
  • 23 min

Vinyasa flow yoga combines fluid movement and rhythmic breathing for a strong yet peaceful workout. In this, one of Shiva Rea's most challenging practices, you'll do advanced strength and balance poses to energize and invigorate the muscles.

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Description
  • Release Date
    2011
  • Runtime
    23 min
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