Watch Senior Gold Dance Workout 3

Senior Gold Dance Workout 3 is a low impact dance exercise workout for fun and fitness. The moves are safe, fun and effective to inspire you to heath, fitness and wellness. This workout features old school soul and funk music, grapevines, jazz squares, funky arms and more. You will have so much fun that you will forget that you are exercising. Great for baby boomers, seniors and anyone else.

Senior Gold Dance Workout 3 is a 2019 special interest movie with a runtime of 26 minutes.