Watch Self Defense with Pressure Points

A must program for anyone who wants to learn how to defend themselves against stronger or bigger opponents. Learn how to reach pressure points in actual fighting and grappling situations. Many points covered from the feet to the head. Easy to learn and apply. An excellent program for women. Master Lyons demonstrates on a student, the details of locating and striking each point. Many menu chapters makes this program easy to use. Robert Lyons is a master from the famed Shaolin Temple in Shantung, China where he studied under Chan Yu Lee.

Self Defense with Pressure Points is a 2011 sports & fitness movie with a runtime of 1 hour and 5 minutes.