Watch Savate Workout Nicolas Saignac

Volume 2: Workout Featuring Nicolas Saignac. This combines a progression of training drills designed to give you a complete cardiovascular workout as well as get as close as possible to an actual sparring situation. Starting with stretching and warmups and advancing to a variety of kicking and punching drills this workout will complement any martial arts style.

Savate Workout Nicolas Saignac is a 2000 action movie with a runtime of 51 minutes.