Roots & Branches: 5 Element Qi Gong

Watch Roots & Branches: 5 Element Qi Gong

  • 2011
  • 1 hr 44 min

Roots & Branches is both the simplest and deepest work in the Qi Gong tradition. Many beneficial exercises are described and demonstrated, working through the 5 elements of water, wood, fire, earth and metal.

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Description
  • Release Date
    2011
  • Runtime
    1 hr 44 min