QI Gong Fire & Water

Watch QI Gong Fire & Water

  • 2007
  • 1 hr 20 min

An ancient healing practice developed in China over 5,000 years, Qi Gong (chee-gong) is easy to learn, gentle and slow. Chinese martial arts and Qi Gong expert Matthew Cohen presents several foundation practices plus two complete programs: An energizing Fire, and a cooling Water practice.

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Description
  • Release Date
    2007
  • Runtime
    1 hr 20 min
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