Watch Push-hands Exercise and Combined Application of Wu-style - Taichiquan

Wu-style Taichiquan, as one of the main genres of Taichiquan exercises, is famous for its seamless, smooth and delicate movements. Explained and demonstrated by Mr. Zhan Bo, this disc focuses on the introductions and exercises of Push-hands exercise and 8 techniques of Wu-style Taichiquan, how to exert force when doing push-hands exercise and how to use push-hands exercise to build up one's physique attribute.