Watch Progressive Power Yoga: Pregnancy

Acclaimed instructor Mark Blanchard created the Progressive Power Yoga for Pregnancy program with one woman in each trimester. The woman shown in her first trimester is doing yoga for the first time! This video was made for the woman who wants to stay fit, active, and prevent enormous weight gain during pregnancy.

Progressive Power Yoga: Pregnancy is a 2012 sports & fitness movie with a runtime of 56 minutes.