Prenatal Yoga Class - Lecture: How To Modify During Pregnancy

Watch Prenatal Yoga Class - Lecture: How To Modify During Pregnancy

  • 2019
  • 22 min

This lecture provides suggestions and recommendations applicable to your yoga practice or fitness routine by trimester, always remembering your body is your best guide.

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  • Release Date
    2019
  • Runtime
    22 min
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