Watch Pregnancy Yoga: Week 16 of Pregnancy

Stay healthy with your baby, prepare for labor and get ready for a great figure after childbirth. In this class we practice yoga postures and breathing adapted for week 16 of our pregnancy. We focus on the digestive system to avoid constipation and keep a healthy flow. All that we practice this week will allow us to stay more regular so that we can feel more physically comfortable.

Pregnancy Yoga: Week 16 of Pregnancy is a 2013 sports & fitness movie with a runtime of 44 minutes.